Day

August 25, 2020
Bell House Fitness – CrossFit Metcon (Time) FOR TIME* 100 Double Unders 50/40 Cal Row 100 Double Unders 100 Sit ups 100 Double Unders 50 Burpees *Every 2:00 beginning at 0:00, complete 6 DDB Box Step overs (50/35)(24”/20”) (Score is Time)
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