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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

September 7, 2020

9.08.20

September 7, 20200
Bell House Fitness – CrossFit Deadlift ON A 20:00 RUNNING CLOCK… Build to 2RM Deadlift (Score is Weight) Metcon (AMRAP – Rounds and Reps) AMRAP x 6 MINUTES 6 DBL KB Farmers Lunge (53/35)|(35/26) 12 DBL KB Russian Swing 18 Sit-Ups -Rest 1:30- AMRAP x 6 MINUTES 6 DBL KB Farmers Lunge 12 DBL KB...
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