Bell House Fitness – CrossFit Push Press Heavy Set of 3 Metcon (AMRAP – Reps) AMRAP 12: 3 Push Presses (115/85) 3 Toes to Bar 3 Calorie Assault Bike 6 Push Presses (115/85) 6 Toes to Bar 6 Calorie Assault Bike … [Add 3 Reps Every Round]Read More
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