Day

November 21, 2020
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 20: 1 Round of “The Chief” 200 Meter Run 2 Rounds of “The Chief” 200 Meter Run 3 Rounds of “The Chief” 200 Meter Run … [Continue to Add 1 Round of “The Chief”] 1 Round of “The Chief”: 3 Power Cleans (135/95)...
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