Call us: 832-926-6537
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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

December 3, 2020

12.03.20

December 3, 20200
Bell House Fitness – CrossFit Bench Press On a Running Clock: [0:00]: 10 Bench Press [3:00]: 8 Bench Press [6:00]: 6 Bench Press [9:00]: 4 Bench Press [12:00]: 2 Bench Press Metcon (Time) For Time: 500/400 Meter Row 50 Russian Kettlebell Swings (53/35) 500/400 Meter Row 50 Russian Kettlebell Swings (53/35) 500/400 Meter Row
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