Day

December 7, 2020
Bell House Fitness – CrossFit Power Snatch On the Minute x 10: 2 Power Snatches 1 Overhead Squat Metcon (Time) 21-15-9: Power Snatches (75/55) Overhead Squats (75/55) 50/35 Calorie Assault Bike 9-15-21: Power Snatches (75/55) Overhead Squats (75/55)
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