Bell House Fitness – CrossFit Squat Snatch On the Minute x 10: 1 Power Snatch 1 Overhead Squat 1 Squat Snatch Metcon (Time) For Time [15 Minute Cap]: 30 Power Snatches (95/65) 30 Overhead Squats (95/65) 30 Squat Snatches (95/65) On the Minute: 5 Toes to BarRead More
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