Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

January 20, 2021

1.20.21

January 20, 20210
Bell House Fitness – CrossFit Metcon (3 Rounds for reps) AMRAP 5: 40/30 Calorie Row 20 Box Jump Overs (24″/20″) AMRAP “Macho Man” (95/65) Rest 5 Minutes AMRAP 5: 30/21 Calorie Row 15 Box Jump Overs (24″/20″) AMRAP “Macho Man” (115/75) Rest 5 Minutes AMRAP 5: 20/15 Calorie Row 10 Box Jump Overs (24″/20″) AMRAP...
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