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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

January 29, 2021

1.29.21

January 29, 20210
Bell House Fitness – CrossFit Overhead Squat Every 2 Minutes x 6 Sets: Sets 1-2: 9 Overhead Squats Sets 3-4: 7 Overhead Squats Sets 5-6: 5 Overhead Squats Metcon (AMRAP – Rounds and Reps) AMRAP 10: 12 Deadlifts 9 Overhead Squats 6 Hang Power Snatches Barbell: 115/85
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