Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 8, 2021

3.08.21

March 8, 20210
Bell House Fitness – CrossFit Overhead Squat 5 working sets of 5 reps *have the option to build in weight or stay at one challenging weight across Metcon (AMRAP – Rounds and Reps) AMRAP 15: 25 Overhead Squats (75/55) 20 Singe Dumbbell Hang Clean and Jerks (50/35) 15 Toes to Bar
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