Bell House Fitness – CrossFit Metcon (Time) For Time: 500 Meter Bike, 21 Deadlifts (225/155) 500 Meter Bike, 42 Hand Release Push-ups 500 Meter Bike, 15 Deadlifts (225/155) 500 Meter Bike, 30 Hand Release Push-ups 500 Meter Bike, 9 Deadlifts (225/155) 500 Meter Bike, 18 Hand Release Push-upsRead More
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