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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

April 26, 2021

4.27.21

April 26, 20210
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) On a 23:00 clock complete: “15:00 AMRAP Handle With Care” Then, at the 15:00 mark spend 8:00 building to a heavy complex. The workout ends at 23:00. 0:00-15:00 AMRAP 15: 30 Double Unders 15 Deadlifts (115/85) 30 Double Unders 15 Hang Power Cleans (115/85)...
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