Bell House Fitness – Home Gym Metcon (Time) AT HOME 3 Rounds of Dumbbell “Cindy” 15 Double Dumbbell Clusters (50/35) 3 Rounds of Dumbbell “Cindy” 12 Double Dumbbell Clusters (50/35) 3 Rounds of Dumbbell “Cindy” 9 Double Dumbbell Clusters (50/35) Rest 2:00 Run 1 Mile Dumbbell “Cindy”: 5 Double DB Bent Over Rows 10 Push-ups...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
