Day

August 3, 2021
Bell House Fitness – CrossFit Metcon (2 Rounds for reps) AMRAP 8: Buy-In: 800 Meter Run Time Remaining: 30 Double Unders 15 Thrusters (55/35) [Rest 4 Minutes] AMRAP 8: Buy-In: 800 Meter Run Time Remaining: 30 Double Unders 15 Overhead Squats (55/35)
Read More