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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

September 21, 2021

9.22.21

September 21, 20210
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) AMRAP 8: 15 Deadlifts (115/85) 12 Box Jump Overs (24″/20″) 9 Push Jerks (115/85) Rest 4 Minutes AMRAP 8: 15 Deadlifts (95/65) 12 Box Jump Overs (24″/20″) 9 Push Jerks (95/65)
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