Call us: 832-926-6537
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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

November 9, 2021

11.9.21

November 9, 20210
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) RX AMRAP 12: 9 Deadlifts (115/75#) 6 Burpees 3 Power Cleans Mod 1 AMRAP 12: 9 Deadlifts (95/65#) 6 Burpees 3 Power Cleans Mod 2 AMRAP 12: 9 Deadlifts (65/45#) 6 Burpees 3 Power Cleans
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