Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

November 15, 2021

11.15.21

November 15, 20210
Bell House Fitness – CrossFit Metcon (AMRAP – Reps) RX 8 Rounds For Reps: :20 Muscle-ups- Rest :10 :20 Clean & Jerks (135/95#) – Rest :10 Mod 1 8 Rounds For Reps: :20 Muscle-up Transitions – Rest :10 :20 Clean & Jerks (95/65#) – Rest :10 Mod 2 8 Rounds For Reps: :20 Muscle-up Transitions...
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