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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

November 29, 2021

11.29.21

November 29, 20210
Bell House Fitness – CrossFit Metcon (Time) RX 4 Rounds For Time: 50-ft. Overhead Walking Lunge (135/95#) 25 GHD Sit-ups Mod 1 4 Rounds For Time: 50-ft. Overhead Walking Lunge (95/65#) 15 GHD Sit-ups Mod 2 4 Rounds For Time: 50-ft. Overhead Walking Lunge (65/45#) 25 Sit-ups
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