Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

January 18, 2022

1.18.22

January 18, 20220
Bell House Fitness – CrossFit Metcon (Time) RX For time: 50-35-20 Wall balls (20/14 lb) (10/9 ft) Pull-ups Mod 1 For time: 50-35-20 Wall balls (14/10 lb) (10/9 ft) Pull-ups Mod 2 For time: 30-20-10 Wall balls (10/6 lb) (10/9 ft) Jumping pull-ups
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