Call us: 832-926-6537
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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

February 10, 2022

02.10.22

February 10, 20220
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) RX AMRAP 12: 10 right-arm DB overhead squats (35/50 lb) 5 bar muscle-ups 10 left-arm DB overhead squats 15 toes-to-bars Mod 1 AMRAP 12: 10 right-arm DB overhead squats (20/35 lb) 5 pull-ups 10 left-arm DB overhead squats 15 toes-to-bars Mod 2 AMRAP 12:...
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