Bell House Fitness – CrossFit Metcon (Time) RX For time: 10 single-leg squats 20 double-unders 20 single-leg squats 40 double-unders 30 single-leg squats 60 double-unders 40 single-leg squats 80 double-unders 50 single-leg squats 100 double-unders Mod 1 For time: 10 single-leg squats to a box :30 double-unders 20 single-leg squats to a box :30 double-unders...Read More