Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 5, 2022

03.05.22

March 5, 20220
Bell House Fitness – CrossFit Metcon (Time) RX 4 rounds for time: 15 box jumps (30/36 in) 400-m run Mod 1 4 rounds for time: 15 box jumps (24/30 in) 400-m run Mod 2 3 rounds for time: 15 box jumps (12/20 in) 400-m runSKILL WORK Post-workout: 5 sets for load: 10 front-rack lunges
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