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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 14, 2022

03.15.22

March 14, 20220
Bell House Fitness – CrossFit Metcon (AMRAP – Reps) RX AMRAP 21: 400/200/100-m run Max-rep strict pull-ups – Each time you break a set of pull-ups, complete a run. From 0:00-7:00 run 400s, from 7:00-14:00 run 200s, and from 14:00-21:00 run 100s. Mod 1 Same as Rx’d Mod 2 AMRAP 21: 400/200/100-m run Max-rep ring...
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