Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 16, 2022

03.17.22

March 16, 20220
Bell House Fitness – CrossFit Metcon (Time) RX For time, with a partner: 30 synchro deadlifts (125/185 lb) 30 synchro bar-facing burpees 400-m run 20 synchro deadlifts 20 synchro bar-facing burpees 400-m run 10 synchro deadlifts 10 synchro bar-facing burpees 400-m run Mod 1 For time, with a partner: 30 synchro deadlifts (95/135 lb) 30...
Read More