Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 17, 2022

03.18.22

March 17, 20220
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) RX AMRAP 15: 10 wall-ball shots (14/20 lb) (9/10 ft) 10 toes-to-bar 10 box jumps (20/24 in) Mod 1 AMRAP 15: 10 wall-ball shots (10/14 lb) (9/10 ft) 10 knees-to-chest 10 box jumps (20/24 in) Mod 2 AMRAP 15: 10 wall-ball shots (6/10 lb)...
Read More