Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 18, 2022

03.19.22

March 18, 20220
Bell House Fitness – CrossFit Metcon (AMRAP – Reps) RX 5 x 3:00 rounds: 10 push presses (105/155 lb) Max-rep weighted strict pull-ups (25/35 lb) – 2:00 rest between rounds Mod 1 5 x 3:00 rounds: 10 push presses (75/115 lb) Max-rep strict pull-ups – 2:00 rest between rounds Mod 2 5 x 3:00 rounds:...
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