Call us: 832-926-6537
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Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

March 22, 2022

03.23.22

March 22, 20220
Bell House Fitness – CrossFit Metcon (AMRAP – Rounds and Reps) RX AMRAP 20: 5 strict chest-to-bar pull-ups 10 ring push-ups 20 box step-ups (24/30 in) Mod 1 AMRAP 20: 5 strict pull-ups 10 ring push-ups 20 box step-ups (20/24 in) Mod 2 AMRAP 20: 5 banded pull-ups 10 push-ups 20 box step-ups (12/20 in)
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