Bell House Fitness – CrossFit Metcon (Time) RX For time: 1:00 max calorie row 150-m farmers carry (35/50 lb) – Complete as many rounds as needed to accumulate 120/150 calories Mod 1 For time: 1:00 max calorie row 150-m farmers carry (20/35 lb) – Complete as many rounds as needed to accumulate 100/120 calories. Mod...Read More
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