Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 3, 2022

05.04.22

May 3, 20220
Bell House Fitness – CrossFit Metcon (Time) RX 3 rounds for time: 21 KB swings (16/24 kg) 200-m run Rest 3:00 For time: 21 single-arm KB swings/arm (16/24 kg) 800-m run Mod 1 3 rounds for time: 21 KB swings (12/16 kg) 200-m run Rest 3:00 For time: 21 single-arm KB swings/arm (12/16 kg) 800-m...
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