Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 18, 2022

REST DAY

May 18, 20220
Bell House Fitness – Lifting
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05.19.22

May 18, 20220
Bell House Fitness – CrossFit Metcon (Time) RX 2 rounds for time: 50 pull-ups 15 clean and jerks (95/135 lb) 75 sit-ups Mod 1 2 rounds for time: 25 pull-ups 15 clean and jerks (65/95 lb) 75 sit-ups Mod 2 2 rounds for time: 20 jumping pull-ups 10 clean and jerks (55/75 lb) 40 sit-ups
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