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Call us:
832-926-6537
Call us
Text us
Out of Town Drop in
Out of Town Drop in
Free Class
How To Join
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
June 9, 2022
06.10.22
June 9, 2022
Siteplicity
WOD
0
Bell House Fitness – CrossFit Metcon (Time) RX For time: 50 GHD hip extensions 20 kipping pull-ups 25 GHD hip extensions 20 kipping pull-ups 50 single-leg squats 20 kipping pull-ups 25 single-leg squats 20 kipping pull-ups Mod 1 For time: 30 GHD hip extensions 15 kipping pull-ups 15 GHD hip extensions 15 kipping pull-ups 30...
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