Day

July 15, 2022
Bell House Fitness – CrossFit Happy Star (Time) RX For time: 300-m run 5 burpee box overs (20/24 in) 5 thrusters (95/135 lb) 300-m run 7 burpee box overs 7 thrusters (105/145 lb) 300-m run 9 burpee box overs 9 thrusters (110/155 lb) 300-m run 11 burpee box overs 11 thrusters (115/165 lb) Mod 1...
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