Bell House Fitness – CrossFit Metcon (AMRAP – Reps) RX 10 x 1:00 rounds for reps: 3 deadlifts (205/315 lb) Max double-unders – Rest 2:00 between rounds. Mod 1 10 x 1:00 rounds for reps: 3 deadlifts (155/225 lb) Max double-unders – Rest 2:00 between rounds. Mod 2 10 x 1:00 rounds for reps: 3...Read More
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