Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class
Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

August 4, 2022

08.05.22

August 4, 20220
Bell House Fitness – CrossFit Metcon (Time) RX 5 rounds for time: 20 wall-ball shots (14/20 lb) (11/12 ft) 10 med-ball weighted pull-ups (14/20 lb) Mod 1 5 rounds for time: 20 wall-ball shots (10/14 lb) (11/12 ft) 10 strict pull-ups Mod 2 3 rounds for time: 20 wall-ball shots (6/10 lb) (9/10 ft) 10...
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