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Email us:
[email protected]
Email us
Out of Town Drop in
Out of Town Drop in
Free Class
How To Join
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
September 30, 2022
CrossFit – Sat, Oct 1
September 30, 2022
Siteplicity
WOD
0
Bell House Fitness – CrossFit 10.01.22 (Time) RX 2 rounds for time: With a partner: 50 KB swings (53/70 lb) 60 box jump overs (20/24 in) 70 synchronized walking lunge steps INTERMEDIATE 2 rounds for time: With a partner: 50 KB swings (35/53 lb) 60 box jump overs (20/24 in) 70 synchronized walking lunge steps...
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