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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

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November 5, 2022

Lifting – Tue, Nov 8

November 5, 20220
Bell House Fitness – Lifting MAIN LIFT MAIN LIFT 3 sets: 2 cleans (80%) 3 sets: 2 cleans (83%) 3 sets: 1 clean (85%) SCORE: LOAD NOTES We are in week 6 of our final weightlifting cycle for the year. This week, we are once again increasing the loading for both the clean and snatch. It’s...
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