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Email us Out of Town Drop in
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Day

March 28, 2023

CrossFit – Wed, Mar 29

March 28, 20230
Bell House Fitness – CrossFit 03.29.23 (Time) RX 3 rounds for time: 37/50 calorie row 25 bench presses (95/135 lb) MOD 1 3 rounds for time: 25/37 calorie row 25 bench presses (65/95 lb) MOD 2 3 rounds for time: 17/25 calorie row 15 bench presses (55/75 lb) Buns and Guns 3 sets: 10 Bulgarian...
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