Day

April 17, 2024
Bellhouse Crossfit – CrossFit Power Clean (Power Clean Max Repetitions of Power Cleans @ 85% * To Technical Failure ) Sweep the Leg (Time) “Sweep The Leg” [For Time] 3-6-9-12-15: Power Cleans Bike Calories Push Jerks Bike Calories ‍ Barbell: (115/85) ‍ Time Cap: 18 Minutes Movement Mods) Power Cleans – (95/65) or (75/55) Bike...
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