Bellhouse Crossfit – CrossFit Cold Turkey (Time) For Time [35 Minute Cap]: 1600m Run 2,000/1,800 Meter Row 10 Rope Climbs (15′) Performed As: 2 Minute On 1 Minute Off Movement Mods) Run – 4000/3600m bike erg, 1600/1400m ski, 1200m run Row – 1800/1600m row, 1600/1400m row Rope Climbs – 20 pull to stand, 30...Read More
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