Day

May 2, 2024
Bellhouse Crossfit – CrossFit Dubstep (Time) 3 Rounds: 80 Double Unders 800 Meter Run 3 Rope Climbs (15′) ‍ Time Cap: 25 Minutes Movement Mods) Dubs – 60 per round, 120 singles Run – 600 meters, 1600m C2 Bike Rope Climbs -3 Partial Climbs, 3 Pull to stands, 9 strict pull ups per round, 15...
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