Bellhouse Crossfit – CrossFit Full Circle (Time) For Time: 1,500/1,350 Meter Row 100 Double Unders 30/24 Calorie Bike 100 Double Unders 1,500/1,350 Meter Row Time Cap: 25 Minutes Movement Mods) Row – 1350/1200m, 1200/1000m Dubs – 80 dubs, 60 dubs, 150 single unders, 100 single unders Bike – 24/20 cals, 20/16 cals Warm up...Read More
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