Day

May 16, 2024
Bellhouse Crossfit – CrossFit Deadlift (Max Repetitions of Deadlifts @ 90% * To Technical Failure * Add 10# To Each Set From Last Attempt (3/8/24)) What Are You Doing? (Time) For Time: 50 Deadlifts (205/145) 100 Wallballs (20/14) 150 AbMat Sit-ups ‍ * Partition However You’d Like ‍ Time Cap: 18 Minutes ((Examples: 2 rounds...
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