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Email us: [email protected]
Email us Out of Town Drop in
Out of Town Drop inFree Class

Day

May 29, 2024

CrossFit – Wed, May 29

May 29, 20240
Bellhouse Crossfit – CrossFit Gently Down the Steam (Time) For Time: 1,000/900 Meter Row ‍ 4 Rounds: 20 AbMat Sit-ups 10 Dumbbell Front Rack Reverse Lunges ‍ 750/675 Meter Row ‍ 3 Rounds: 20 AbMat Sit-ups 10 Dumbbell Front Rack Reverse Lunges ‍ 500/450 Meter Row ‍ 2 Rounds: 20 AbMat Sit-ups 10 Dumbbell Front...
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