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Email us Out of Town Drop in
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Day

June 4, 2024

CrossFit – Tue, Jun 4

June 4, 20240
Bellhouse Crossfit – CrossFit Pop Quiz (3 Rounds for calories) AMRAP 4: 3 Rounds: 7 Push Press (95/65) 7 Front Squats (95/65) 7 Pull-ups ‍ Time Remaining: Max Calorie Row ‍ [Rest 4 Minutes] ‍ AMRAP 4: 3 Rounds: 5 Push Press (115/85) 5 Front Squats (115/85) 5 Pull-ups ‍ Time Remaining: Max Calorie Row...
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CrossFit – Tue, Jun 4

June 4, 20240
Bellhouse Crossfit – CrossFit Pop Quiz (3 Rounds for calories) AMRAP 4: 3 Rounds: 7 Push Press (95/65) 7 Front Squats (95/65) 7 Pull-ups ‍ Time Remaining: Max Calorie Row ‍ [Rest 4 Minutes] ‍ AMRAP 4: 3 Rounds: 5 Push Press (115/85) 5 Front Squats (115/85) 5 Pull-ups ‍ Time Remaining: Max Calorie Row...
Read More