Bellhouse Crossfit – CrossFit “Blistering Pace” (9 Rounds for calories) [TEAMS OF 3] 9 Rounds x AMRAP 3: P1: 25 Kettlebell Swings (53/35) P2: 200 Meter Run P3: 15 Toes to Bar Time Remaining In Window: Max Calorie Row * Complete Non-Row Reps Individually * One Rower, Split Calories As You’d Like *...Read More
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