Bellhouse Crossfit – CrossFit Power Clean (Max Repetitions of Power Cleans @ 90% * To Technical Failure * Add 10# To Each Set From Last Attempt (4/24/24)) “High & Mighty” (Time) 3 Rounds: 10 Power Cleans @weight(115/85) 10 Box Jumps (30″/24″) Directly Into… 2 Rounds: 10 Power Cleans @weight(135/95) 10 Box Jumps (30″/24″)...Read More
Bellhouse Crossfit – CrossFit Power Clean (Max Repetitions of Power Cleans @ 90% * To Technical Failure * Add 10# To Each Set From Last Attempt (4/24/24)) “High & Mighty” (Time) 3 Rounds: 10 Power Cleans @weight(115/85) 10 Box Jumps (30″/24″) Directly Into… 2 Rounds: 10 Power Cleans @weight(135/95) 10 Box Jumps (30″/24″)...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
