Call us: 832-926-6537
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Call us: 832-926-6537
Call us Text us Out of Town Drop in
Out of Town Drop inFree Class

Day

June 23, 2024

CrossFit – Mon, Jun 24

June 23, 20240
Bellhouse Crossfit – CrossFit Shoulder Press (Heavy Set of 20) “Split Second” (Time) 5 Rounds For Time: 200 Meter Run 10 Hang Clean & Jerks (115/85) ‍ Time Cap: 15 Minutes ‍ KG | (52/38) Warm-Up Downward upward dog Samson (right) Samson (left) Scorpions Tall Plank Plank shoulder taps Plank toe taps Mountain climbers Bootstraps...
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