Bellhouse Crossfit – CrossFit Bench Press (Heavy Set of 20 * Look To Beat Attempt From 7/8/24 ) “Sand Wedge” (Time) For Time: 48/36 Calorie Echo Bike Into… 10-9-8-7-6-5-4-3-2-1 : Power Snatch (95/65) Toes to Bar Into… 48/36 Calorie Echo Bike Time Cap: 18 Minutes KG | (43/29)Mod. 1 (40/30) Cal...Read More
Bellhouse Crossfit – CrossFit Bench Press (Heavy Set of 20 * Look To Beat Attempt From 7/8/24 ) “Sand Wedge” (Time) For Time: 50/40 Calorie Echo Bike Into… 10-9-8-7-6-5-4-3-2-1: Power Snatch (95/65) Toes to Bar Into… 50/40 Calorie Echo Bike Time Cap: 18 Minutes KG | (43/29) Warm Up PVC pipes...Read More
Bellhouse Crossfit – CrossFit Bench Press (Heavy Set of 20 * Look To Beat Attempt From 7/8/24 ) “Sand Wedge” (Time) For Time: 55/45 Calorie Bike Erg Into… 10-9-8-7-6-5-4-3-2-1: Power Snatch (95/65) Toes to Bar Into… 55/45 Calorie Bike Erg Time Cap: 18 Minutes KG | (43/29) Warm Up PVC pipes...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
