Announcements ATTENTION FAM!!! We are so pumped to announce that we will no longer have the papers for drinks and supplements starting Monday, September 9th! Everything will be charged immediately via the iPad that has been set up in the retail area. With that said, you will need to go to your app settings under...Read More

Bellhouse Crossfit – CrossFit Shoulder Press (In a 12:00 Window 5-7 Building Sets of 3 Reps  ‍ * 3 Second Pause  * Aim to Increase Weight From 7/29/24) ‍ “Dime A Dozen”  (AMRAP – Rounds and Reps) AMRAP 12: 9 Hang Power Cleans 6 Thrusters 30 Double Unders ‍ Barbell: (115/85) KG | (52/38) AGE...Read More