Bellhouse Crossfit – CrossFit Deadlift (In a 12:00 Window 5-7 Building Sets of 3 Reps * 3 Second Pause * Aim to Increase Weight From 7/31/24) “9/11” (Time) For Time: 2,001 Meter Row 110 Dumbbell Box Step-ups (20″) Dumbbell: (50/35) Time Cap: 20 Minutes KG | (22.5/15) AGE GROUP 13-15 & 55+:...Read More
Fill out the form for a free class
Where do you want us to send our membership pricing information?
